“I got into juicing January 2013 – I was interested in doing a detox to kick start getting fitter and healthier… new year, new start etc. and I literally googled it. I came across Jason Vale’s website and his 7lbs in 7 Days programme….I bought the book with a Christmas voucher and bought a juicer and that was that!
I Started the 7lbs plan on the 1st of January – I lost 7 pounds, an inch from my chest, 2.5 inches from my waist and 5 inches from my hips. I followed this with Jason’s Turbo Charge Your Life In 14 Days and lost a further 4 pounds and a few more inches. I also used to always have a few spots on my chin or my nose and now my skin is clearer than ever – it never occurred to me that they were the results of a bad diet!
I have just completed the 28 day programme and I am now officially a Super Juicer! It was not as difficult as I had myself to think it would be – I didn’t really miss easting food, I wasn’t hungry for the most part and didn’t have any cravings for junk etc. I did have couple of days around day 17/18 when I felt really hungry, but I just had a ‘cheeky extra’ and an early night and this soon passed. Again my skin is glowing and I am sleeping the best I have ever slept! I’m not bloated or feeling sluggish like I was before I started. to top it off I lost 16lbs in total and a couple of inches from my waist and legs and I have dropped a dress size.
Since I started juicing I have lost 3 stone and 1 pound (33 pounds), 4 inches from my chest, 8 inches from my waist and 5 inches from my waist. I started as a size 18 and I am now a size 12/14. I feel incredible, like I can take on any challenge life throws at me!”