JASON VALE SMOOTHIE RECIPES

If you need a little something extra to get you going then you can’t go wrong with these easy smoothie recipes by Jason Vale. Thick, creamy, super satiating but above all good for you! In this section you’ll also find some great smoothie recipes for kids.

BASIL LUSH

Peel the lime, leaving as much of the white pith as possible – it’s where most of the nutrients are. Juice the pineapple (no need to peel if yo have a good juicer) and lime….

Ingredients:
1 Small Pineapple, 1 peeled Lime, 1 small, ripe, peeled & putted Mango, 4 sprigs pf Fresh Basil (just the leaves), 3 tbsp’s of Natural Yoghurt, Ice

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