Passion 4 Juice Master Smoothie Recipe

Taken From The 7-Day Juice Challenge

Passion 4 Juice Master Smoothie Recipe Overall rating: ☆☆☆☆☆ 0 based on 0 reviews
5 1
SERVES 1
This is a beautifully smooth and creamy smoothie because of the yoghurt that goes into it, and the yoghurt provides the body with calcium, which is essential for strong bones and teeth, as well as maintaining healthy nerve function. The bananas provide an incredible source of slow-release energy, as well as being rich in potassium. this helps promote muscle and nerve function as well as controlling blood pressure. Iron is one of the most common mineral deficiencies found in humans and this fantastic juice is abundant in it - thanks to the spirulina. It is also rich in magnesium and trace minerals, as well as being one of the highest natural sources of B12.

INGREDIENTS

  • 1/4 Small Pineapple
  • 1 Apple
  • 1/4 Banana
  • 200g Natural Organic Yogurt - if you're a juicy vegan, then we recommend switching this out for some almond milk and then add some extra banana
  • 1/2 Teaspoon of Spirulina

HOW TO MAKE

1. Simply juice the pineapple and apple.

2. Pour into a blender along with the banana, yogurt and spirulina.

3. Blend until smooth.

FIND ME IN THE 7-Day Plan

Jason has designed a highly motivational and hard-hitting plan for effective speedy weight loss. The 7-Day Juice Challenge, number one bestselling juice diet, can help you get in shape super-fast, to give you a beach-perfect body or help you look sensational in that little black dress.

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