Berry Banana Crunch Smoothie Recipe

Taken From The 5-Day Juice Challenge

Berry Banana Crunch Smoothie Recipe Overall rating: ★★★★★ 5 based on 8 reviews
5 1
SERVES 1
Sweet scrumptious mixed berries blended with freshly extracted apple juice, natural yoghurt and creamy banana, then naturally fortified with a generous sprinkling of mixed seeds, all loaded with essential fatty acids. It's creamy, fruity, extremely nutritious, crunchy and so, so, so filling.

INGREDIENTS

  • 2 Apples
  • 2 Handfuls of Mixed Berries (fresh or frozen)
  • 2 Tablespoons of Natural Yoghurt
  • 1/2 Ripe Banana
  • 2 Tablespoons of Mixed Seeds
  • Ice

HOW TO MAKE

Juice the apples. Pour the juice into the blender followed by the berries, yoghurt, banana, seeds and ice. Blend for just a few seconds. Tip: If you are using frozen berries, there is no need to add extra ice to the blender.

FIND ME IN THE 5-Day Plan

The 5-Day Juice Challenge includes answers to the most commonly asked questions, such as ‘What about all the sugar?’ and ‘Where is all the fibre?’ On top of this there is an overview of the Low H.I.® Way of Life and Jason has combined this super easy juice plan, with SABT (Super After Burn Training). This SABT combined with the the 5-Day juice plan provides incredible results – it’s simple to start and straightforward to follow.

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