Ingredients
- 2 Apples
- 2 Handfuls of Mixed Berries (Fresh or Frozen)
- 2 Tablespoons of Natural Yoghurt
- ½ Ripe Banana
- 2 Tablespoons of Mixed Seeds
- Ice
How To Make
1. Juice the apples.
2. Pour the juice into the blender followed by the berries, yoghurt, banana, seeds and ice.
3. Blend for just a few seconds.
