- 2 Apples
- 2 Handfuls of Mixed Berries (Fresh or Frozen)
- 2 Tablespoons of Natural Yoghurt
- ½ Ripe Banana
- 2 Tablespoons of Mixed Seeds
How To Make
1. Juice the apples.
2. Pour the juice into the blender followed by the berries, yoghurt, banana, seeds and ice.
3. Blend for just a few seconds.