ASTHMA TONIC

5 Minutes

Easy

Serves

1

Taken From: 

Funky Fresh Juice Book

Ingredients

  • 2 Apples (Golden Delicious)
  • ¼ Medium Pineapple (Peeled)
  • 3cm Raw Ginger
  • 1 Small Handful of Raspberries
  • 1 Small Handful of Ice

How To Make

1. Juice the apples, pineapple and ginger

2. Pour the juice into the blender, add the raspberries and ice then blend.

Best Served: On an empty stomach and drink at least twice a day for noticeable results.

Extra Tip!

Avoid all dairy food; white refined sugar and carbohydrates as well as wheat. For a two week period also avoid all from the deadly nightshade - bell peppers, tobacco, aubergine (eggplant) and tomatoes as many with asthma find that these aggravate their condition.