Using a rebounder is an extremely enjoyable form of exercise which will help you to get fit by working the majority of muscles in your body. Jason is a huge advocate of rebounding as it is incredibly low impact yet can be at a range of intensities to suit your needs.
GET YOUR PERFECT REBOUNDER
JASON VALES REBOUNDER WORKOUT APP
Jason Vale‘s Bounce Fit App brings you an extremely enjoyable form of exercise!
– 3×20 Minute Workouts
– 1 X 20-Minute Circuit Blast
– Why Bounce?
– And a bonus workout