'Whether you go on chocolate binges, eat it several times a day, consider yourself a 'chocoholic', or just find yourself overwhelmed with cravings at certain times, then The Simple Way to Stop Eating Chocolate is for you.

Bestselling author Jason Vale unwraps the truth behind the decadence and gives the chocolate industry a much-needed kicking in this gripping book. 

Discover the darker side of chocolate: the details of each of its drug like ingredients, the years of advertising, brainwashing and conditioning which we have all been subjected to, and the secret to breaking free from the chocolate 'hook'.

By the time The Simple Way to Stop Eating Chocolate has worked its magic, you'll be happier, chocolate-free, and no longer a slave to cravings.  In fact, you'll never see chocolate in the same light again!

About the author
Jason Vale is the bestselling author of seven books on juicing, health and addiction, and is a self confessed former chocolate addict.  He regularly appears on television and radio both in his native UK and all over the world, and is a favourite of the national and international press.  His books have been translated into many different languages and people fly from all over the world to attend his seminars and health retreats.

Contents:

• The Truth, The Whole Nut Truth and Nothing But The Truth!
• The Food of the G.O.D.S.
• A Mars a Day Helps You Work, Rest And Play
• Licking The Taste!
• Sweet, Sweet Surrender
• The Milky Way
• Fat Lies!
• Mood Foods
• PMS - Pre-Minstrel Syndrome
• A Little Bit of What You Fancy Does You Good
• Not Worth A Bean
• There is No Such Thing as a Chocoholic
• The Chocolate Wagon Wheel
• Where There's a Will - There's No Way
• Lead Us Not Into "Temptations" - But Deliver Us From Evil!
• Have  A Break ... And Not Have a Kit Kat!
• Thinking Chocolate
• Chocolate Addicts Everywhere
• One Nibble and You're Nobbled!
• The Guidelines
• The 'Ripple' Effect
• Further Information

 Whether your a binger, snacker or hoarder of chocolate this book is for you. The Simple Way to Stop Eating Chocolate will help you to break free from the chocolate 'hook' and open your eyes and your mind to the truth behind this much loved treat.