Very good machine.Well built. (Posted on 03/02/2012)

Did the 7 days and lost 11lbs. Just what I needed for a kick start. Feel great and is still eating healty using my other Jason Vale books. (Posted on 16/11/2011)

I decided to read the 7lbs in 7 days book while i was pregnant with my little boy, few years ago i started doing the JORDAN WORKOUT. which i thinks fab i saw the juice part and stared juicing to help along my weightloss back then id lost 5 stone. my little boy is now 8 weeks old and i did the 7lbs in 7 days a week ago but as i was little naughty i only did 5 days but id managed to lose 5 lbs without exerciseing much due to having a c section with my baby. ive lost over 2 stone since having him but got 3 to go ive read the book and going to read again and as of tomorrow 31/11/11 i will do the full week as i do love the juices (well not all of them) when i did the 5 days though as was full i only had 3/4 juices. ive got 4 week untill a friends massive birthday ball and already have my gown from last year. i know juicing is fab even with a new born baby to. I can now start to workout to so that will help. I now have friends juicing to keep you posted:-) (Posted on 30/10/2011)

This was the first of Jason Vale's books I read and it's really brilliant - makes total sense, easy to follow and has great recipes. I bought the 14 days and keeping it simple books after this and they are fab too. Between them I've had a great range of juices to keep me inspired and happy to stick to the juice way of life for the past year. As promised I lost over 7lbs in the first week then by following the advice in the other books I've lost four stone and not once have I felt deprived or like I'm on a diet. When I'm away from my juicer on holiday is the only time I feel like I'm missing out now! Loads of friends and family have wanted to know what I was doing to look so good - they reckon it's taken 10 years off me which can't be bad. Several have tried this - some take to it and love it like I do, some like my husband find it messes with their toilet habits too much to want to continue and some can't get past the idea of juices for breakfast instead of cereal/toast etc so never actually try. I'd really say to anyone try it though - I'd tried lots of things and nothing really fitted with me until this because I was always bored by 'diets' and so went back to my normal ways. Juice tastes good, feels like it's doing you good and is easy to fit into your life so it's win win on every score. I don't think it's for absolutely everyone as it does seem to suit some people's digestive systems better than others but I will certainly be a juicer for life now so I just want to say a big thank you to Jason Vale for his books as they really are life-changing. My only quibble is simply about the marketing so not Jason Vale's fault but the publishers. I can't stand the celebrity aspect - I know a lot of people are in thrall to celebrity but I can't stand that nonsense and it actually put me off buying the book because it had Jordan quotes all over it. I'm interested in things that have merit on their own terms not because some fame addict says it's good and like sheep we're all supposed to follow. A sign of being 40 rather than 14 I know but we're part of the market too! For that reason alone 4 stars because in every other way it's great. (Posted on 01/10/2011)

Read book. Started at 18st 01/2 llb. Stuck to the plan. Lost 13lbs in 7 days. Went onto the 14 day plan and am now 16st.8lb after 27 days. Feel great. A knee problem has been resolved, am much fitter and enjoying life once more.

Wife and two friends interested, but have no willpower and have abandoned it. (I think they like ordinary food too much).

However, I now have a new way of eating and its great, thanks a million (Posted on 03/06/2011)

Hi Jason,

Great book , I got mine in my box with my juicer which I had been wanting for months but never had the money. Finally my husband bought me one as a surprise ( I think because I didnt stop dropping hints ).
The book was easy to read and to follow, I then ordered the wall chart and supplement pack and set up my juicing station ready to start juicing. I was surprised at how easy how found it some juices I didnt like but hey ho I just kept on going and made sure I exercised, I just did walking and on the wii. As money is very tight so I just made do with what I have and it all paid off as I lost 11lbs which is amazing and Im hoping to lose more over the next several weeks as I have a friends 40th coming up and need to fit in some old clothes lol. Im sure with what I have lost already I will fit but I know myself I want to lose more and get to my target weight that I have always wanted to be at. I am determined to stick to it and also after to watch what Im eating and keep my juicer out so I can keep on using it to maintain myself being healthy.

Thanks Jason and the team x (Posted on 27/05/2011)

I can't wait to get started! Very excited! (Posted on 20/05/2011)

I am not one to usually leave reviews (unless something was terrible!!) but I just wanted to share my success on this 'mentaility' (not diet). I did as Jason said and read the book cover to cover before I started. I also made sure I was fully prepared by buying sigg flasks (available on ebay very cheap), supplements and all my fruit and veg (I decided to buy from Lidl and greengrocers to cut costs) as 'failure to plan is planning to fail'. I stuck to the diet to the letter and I enjoyed being told exactly what juices I should be making as I prefer the structure as it can often be hard to stick to when you have to decide for yourself exactly what you can and cant have. Sometimes I missed juices as I wasn't hungry and truth be told didn't enjoy every single juice (loved them all apart from Super Detox Juice). I sometimes did get cravings but not until the end of the programme but as Jason recommends I would read the book and also started on 'turbo charge your life in 14 days' which kept me on the straight and narrow. I am happy to report in the 7 day programme, I lost 10lbs!!! Absolutely amazing as I wasn't massively over weight. I am now on 'turbo charge your life in 14 days' and looking forward to juicing being a big part of my life. Thanks Jason!!! (Posted on 17/05/2011)

Hi

Started the Juice Diet, easy to follow and I find the juices easy to take, so far so good.

Regards



(Posted on 15/05/2011)

A truly inspiring and motivational book. Life changing. Have recommended it to all I know. (Posted on 15/05/2011)