Soups
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At Juice Master we appreciate that when the weather is a bit cold you don't always want to have a juice or smoothie so we have provided a selection of delicious soup recipes to warm you up on those winter nights. The recipes are designed to be as nutrient rich as possible by using fresh ingredients and not overcooking the soup.
All the recipes on this page are taken from Jason's book Juice Yourself Slim or Turbo Charge Your Life in 14 Days which a 7 and a 14 day programme respectively based on juices, smoothies, soups and salads.
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Green Veggie Power Soup
This is one amazing soup. The celery alone reduces acidity, which is beneficial in cases of arthritis, gout and stomach acidity.
Squash Soup
This soup is packed full of potassium, vitamins A and C, folic acid, loads of antioxidants and even some good bacteria.
Watercress and Baby Leek Soup
As leeks are not for the juicer, using them in soup is a great way to obtain their goodness.
Carrot, Orange and Coriander Soup
A tangy and delicious soup that you can make as smooth as you like. For something a bit different.
Marvelous Magic Mushroom Soup
This is so filling you won't have 'mushroom' for anything else!
Spinach, Watercress, Rocket and Sweet Potato Soup
Spinach, watercress and rocket are all deep-green salad leaves and, as such, have many health benefits.
Sweet Cherry Tomato and Roasted Pepper Soup
Peppers are high in vitamin C and B6 and flavonoids. They also contain capsaicin, a natural painkiller considered to be useful for arthritic pain.
