Breakfast on the move
This recipe is taken from:
-
Keeping It Simple! Ultimate Guide to Quick & Simple Juicing (DVD)
$15.99 RRP:$24.99
Back to smoothie recipes
Juicy Ingredients
- 1 handful of fresh strawberries
- 1 handful of fresh raspberries
- 50g muesli
- 150g natural organic yogurt - if you're a juicy vegan, then simply use soya yogurt
- 150g soya milk
- A small handful of ice
Juicy Instructions
- Simply place all the ingredients in the blender. Blend and enjoy!
Why this is good for you
This is an alternative to the ever so popular Juice on the Go found in our Juice Master Juice 'n' Smoothie bars. You can use any berries you like but the combination of strawberries and raspberries works particularly well.
If your usual breakfast is a couple of slices of white nutrient-devoid toast with full-fat butter and sugar-loaded jam, then your body and waistline are in for a real treat. Replacing your regular breakfast with this delicious alternative will not only cut out the fat and artificial sugar, but will also supply the body with a huge dollop of goodness.
The raspberries and strawberries contain a distinguished array of vitamins,minerals and anti oxidants that boost the immine system as well as destroy free radical damage. Th friendly bacteria found in the low fat live yogurt furnishes the intestine with 'good' bacteria to aid digestion and fight bad bacterial infections. Muesli provides a great source of dietary fibre, minerals, vitamins and natural sugar. This smoothie is bursting with goodness and will certainly keep you filled up until lunchtime!