Raspberry
Recipes
A range of delicious juice and smoothie recipes, including some...
More Information
Why Juice?
Find out the history and information behind one of the world's...
Find out more
Quick Juicing tips
If done correctly juicing is one of the fastest ways to get live...
Find out more
Back to A - Z
Jason says...
These little beauties are truly a super fruit. They contain 50% higher antioxidant activity than strawberries, three times that of kiwis and ten times that of tomatoes. This makes them a must for anti ageing and great skin!
Juice or smoothie?
Smoothie. They blend well with other berries and bananas. Add some live yogurt for a delicious creamy smoothie. Frozen raspberries, which are nutrient rich, can be used if fresh not available.
Good for...
Maintaining healthy male reproductive function; promoting healthy skin; slowing down the signs of ageing; boosting the immune system.
Vitamins, minerals and extras
- B, C, E, beta-carotene, niacin
- Calcium, iron, potassium, magnesium, phosphorus, sodium, zinc
- Ellagic acid
Top tip....
Vegetarians can use soya yogurt in the smoothies