Pepper

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Jason says...

Peppers cleanse the liver and intestines so are a great addition to a detox program. They contain lycopene, a renowned anti-cancer agent. They have a slighlty sweet flavour and work well with vegetable juices.

Juice or smoothie?

Juice. Slice the top off and remove the seeds.

Good for...

Detoxing; general good health; cardivascular health

Vitamins, minerals and extras

  • A B1, B6,  C, E,  beta-carotene, folic acid
  • Potassium, silica, iron, calcium, phosphorus, magnesium, zinc,  

Can be found in the following recipes

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