Melon

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Jason says...

Melon is a delicious juice all on its own. It's high water content makes it an incredibly thirst quenching drink, hydrating the body instantly. When juicing watermelon, juice the skin as well, as this is rich in chlorophyll, which is great for the blood. Watermelon has an amazing taste that is a winner on a hot summers day served with ice.

Juice or Smoothie?

Juice and smoothie - the skin and flesh can both be juiced, just cut down the middle and scoop the seeds out. Peel the skin if using in a smoothie.  

Good for...

Cooling the body; cleansing the kidneys; purifying the skin; promoting shiny hair, strong nails.

Vitamins, minerals and extras

  • A, B1, B2, B6, C, folic acid
  • Calcium, magnesium, phosphorus, potassium 

Can be found in the following recipes

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