Migraine

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What is it?

A very severe headache which can last 2 to 72 hours. Typically the headache is focused on one side of the head and is very often preceded by another symptom called the "aura" which is characterised by a blind spot.

Possible causes

Attacks may be triggered by tension, fatigue, certain medications and foods

Highly recommended

Apples, spinach, broccoli, cucumber, lemon, ginger

Cut back on

 Cheese, chocolate, red wine, wheat, corn, eggs, milk, shellfish, citrus fruits, coffee and tomatoes

Juice Therapy Recommendations

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