High Blood Pressure / Hypertension

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What is it?

Major blood vessels leading from the heart and lungs become furred up and constricted and the elasticity of the arterial walls is reduced, making the vessels very stiff. This increases the internal pressure of the blood flowing through the arteries and makes the blood pressure very high.

Possible causes

Poor diet and lifestyle and lack of exercise.

Highly recommended

Garlic, wheatgrass, brocolli, green leafy vegetables, melon, kiwi, blackberries, celery, raspberry, parsnip, beetroot with apple base.

Cut back on

Fatty foods, refined carbohydrates and processed food

Juice Therapy Recommendations

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