Cholesterol - Elevated
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What is it?
Cholesterol is a type of fat made by the body, it is essential for good health, however, high cholesterol levels in the blood are associated with increased risk of heart disease and stroke.
Possible causes
Poor diet, lack of exercise, family history, excessive drinking
Highly recommended
Garlic, apple, avocado, cabbage and all fruits and vegetables (juiced or eaten).
Cut back on
Processed foods, refined sugar, refined carbohydrates, refined fats.
Juice Therapy Recommendations
- Wikipedia article about this ailment
- Check out a recipe that contains fruits and vegetables that could help with this ailment