Anaemia

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What is it?

A condition where there is insufficient iron in the blood to assist in the transport of oxygen around the body to the cells. Iron is the foundation for haemoglobin, the molecule which is responsible for oxygen for transportation.

Possible causes

Heavy periods, poor diet.

Highly recommended

Blackberry, beetroot, raspberry, prune, kiwi, mango, kale, peppers, watercress, broccoli, carrots, cauliflower, cucumber, green pepper, courgete, asparagus, fennel, ginger, mint, parsley, mushrooms, onions, pinach, avocado, apricot, cherry, apples, bananas, nectarine, pear, cantaloupe, grapes, lemon, lime, peach, strawberry, tomato and wheatgrass

 

Juice Therapy Recommendations

  • Wikipedia article about this ailment
  • Check out a recipe that contains fruit and veg that are recommended for this ailment
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