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7lbs in 7 days - as shown on Channel 4
This is the world's most successful juicing programme and the book has sold over 1 million copies worldwide. It has even been reported that many celebs regularly follow the plan such as Katie Price, Jennifer Aniston and Drew Barrymore. If you want super quick weight loss in a super healthy way then this juice and smoothie only programme is a must!
Follow our shopping list for everything you will need for this programme. We also have a 7lbs in 7 days dvd, cd and App to offer you additional support.
Turbo Charge your Life in 14 days
A great follow on programme from the 7lbs in 7 days programme - Turbo Charge Your Life in 14 Days.
A total kick start on the health front that provides the right mental motivation to get you inspired, motivated and mentally juiced!
The plan is made up of juices, smoothies, soups, salads and healthy meals. It also contains the right 'mental juice' to kick start your journey to supreme health and get you exercising on a daily basis.
This programme is also referred to as 'Phase 2' in 7lbs in 7 days.
Juice Yourself Slim
If a pure juice and smoothie only programme is not quite for you, but you want a predominantly liquid detox then Juice Yourself Slim could be just what you are looking for. This is a 7 day's programme comprised of juices, smoothies, soups and salads. This is perfect to do during the colder winter months when a hot soup in the evening is preferable to a cold juice!
Find our shopping list of everything you'll need for this programme.
3-Day Detox
If time is short and you want a quick detox that will put you back on the road to excellent health then you should try the 3-day detox found in Keeping It Simple.
We have teamed up with Champneys luxury spa who will be running the 3-day detox at several times throughout the year. Let Champneys make all the juices for you while you relax in their beautiful surroundings and get pampered in the spa. Find out more.
Find our shopping list of everything you'll need for this 3-day programme. Also available is the Keeping It Simple DVD.
