Jason Vale 5-Day Juice Challenge
The Jason Vale 5-Day Juice Challenge App is based on the best-selling '5lbs in 5 Days' book. The app is designed to make following the plan really easy!
This app includes:
* COACHING VIDEOS FROM JASON VALE
* HOW TO MAKE VIDEOS FOR ALL RECIPES
* JASON'S TOP TEN TIPS FOR SUCCESS
* RECIPE VIDEOS & WRITTEN GUIDE
* STEP BY STEP GUIDE TO YOUR DAY
* INTERACTIVE SHOPPING LIST
* THE 30/30 EXERCISE PLAN
...and much more
Testimonials and Reviews
This really is a wonderful app which contains everything you need to, not only complete a 5 day juice program, but which gives you the ingredients and instructions for creating delicious juices long after the program. I had previously bought the book on the 7lbs program but that program felt like a lot of work with 6 different juices per day and this app was much more approachable with 2 juices per day twice(for 4 juices) - so i was able to make my morning juice and then later make the lunch and afternoon juice at the same time and then an evening juice which felt really manegable. I am currently on Day 4 of the program and so far have liked all the juices and in particualr love the ginger shot recipe, Nature's Super Blend and Minty Sunshine juices - these are juices i will do ongoing after the initial program. The coaching videos were great especially on Day 2 when i was feeling tired and they gave me the extra motivation to get past the hurdles and i also really appreciated the jucing instructions videos which were great. Overall a great app which i would highly recommend for completing a 5 day plan and also for beginning an overall healthier lifestyle incorporating juicing.
Eamo21 - 18 Apr, 2013
5lbs in 5 days fantastic
Great app, so much contant for under a fiver and it has no bugs. Just done Eastleigh 10k run 24/03/13 and used marathon smoothie and knocked 8 mins 27 secs off last years time and felt great. Keep up the good work Jason.
Clear and Concise
Brilliant app. Makes it really easy to follow without all the fuss other juicing books give you. Really detailed information but concise instructions. Also brilliant value for money with great links. Have never been so ready for a new juicing plan.
These apps are brilliant, they take all the stress out of a uice cleanse but in my opinion the 5 day is the best of the 3. It has the least faffing and is the easiest to stick to if like me, your horrible busy. Im a single mum of 2 and work full time - with a refined suger and saltaddiction to rival anyone. If i can do it anyone can. The juices are delicious (although i tend to do 2 day ones instead of day 5 as i don't like parsnip). Like anything else, you just have to get organised and WATCH THE COACHING VIDEOS. They really really do help,the tips are brilliant and if i do a wobble(generally if my boys are having hot buttered toast with peanut butter or dunking biscuits in hot chocolate) i go back to the tips as JV talk you down. Health should be more important than weight i know but weight is the easiest gauge and i am at 2st and counting since i started my lifestyle change- did 'fall off the wagon' but just go back and do another cleanse and get back on track. It keeps me free and making my own choices or like any addiction the suger can take hold again. 3.5st to go!
Eclair girl is dead! - 4 Jan, 2015
Best Juice Programme
This is the only app I've ever paid for and well worth it. I've done other programmes by Jason Vale before and this is my new favourite.
Sarah Martin (Google Play)
The App explained everything and was so easy to follow. I lost 6.6lbs by day four!
Al Reeves (Google Play)